About the Frederick Firm

Broaden Exposure, Expand Networks & Promote Advancement

Learn. Lead. Live.

At The Frederick Firm, we work with leaders and teams challenging them to “up their game” by developing new approaches, strategies, and systems that translate executive vision, goals, and objectives into reality.

We engage with our clients to identify their true potential and hone their authentic leadership style. Through a combination of powerful assessment and actionable insights, we empower executives and individuals to lead effectively and inspirationally towards strategic goals and objectives.

Praise for The Frederick Firm

Dr. Q and her team at The Frederick Firm have been trusted confidants, advisors and thought leaders across many different spectrums. Their professional advice and leadership has been quite the asset for my personal career trajectory. It is without hesitation that I highly recommend The Frederick Firm for your training and consultation needs!

Kinta C. Gates

Supply Chain Executive, Thrive Causemetics Inc.

The Fredrick Firm brought a great deal of experience, knowledge, energy and professionalism to NCCU Athletics. They have a diverse background in the professional sports industry and were able to incorporate their skills and experiences into the college ranks. The Fredrick Firm was an impact player on the NCCU Athletics team.

Kyle Serba

Executive Senior Associate Athletics Director, North Carolina Central University

LaTricia is a proven and trustworthy professional that understood the goals of our organization. She was so nonjudgmental in her coaching and met me and the team where we were. She worked with our leaders to develop a plan that leveraged personal strengths while moving us towards our goals as leaders without encouraging us to compromise personal identity and core values.

Keyana Scales

VP Enrollment Management

Meet the Partners

La Tricia Frederick, Ed. D., MBA

Known as a “builder” and bringing over 15 years of corporate experience to the table, La Tricia is a solutions-driven and success oriented human resources leader. She thrives on leading game-changing talent development and delivering strategic management and solutions for organizations. La Tricia envisions the big-picture, invokes operational rigor, and galvanizes resources for action. She immensely enjoys opportunities to build turnkey programs and initiatives from concept-to-execution that trigger immense value and measurable impact.

La Quita Frederick, Ed.D.

Known as the “strategist,” and bringing over 20 years of multifaceted experience spanning academia and industry, La Quita is a dynamic and versatile leader. After more than a decade as a seasoned and award-winning, sports marketing, communications and events management professional, she pivoted to higher education as an academic director, associate professor, and subject matter expert specializing in sports industry management. With solid experience in experiential learning, project management and strategic planning, La Quita is now also an accomplished higher education professional with an inspirational, collaborative leadership style. She enjoys educating, engaging and empowering emerging leaders, professionals, brands, businesses and organizations.